Today marks the beginning of the new redesigning your nest journal series. This series was born from my own desire to redesign my nest and embrace my new life.
Life changing moments most often seem to come out of no where. One day life is rolling along normal until boom in the blink of an eye it all changes.
These moments happen throughout life and every time I aIways Intend to learn with a little more ease and grace next time but then the pain fades and life goes back to normal. My belief is that these moments are awakening me to my new chapter even though it can be painful I am always intrigued to unfold the new chapter.
My latest life changing moment was when the doctor examined the lesion on my arm and felt like it was suspicious so I seen another doctor who confirmed he felt there was reason to be concerned but could not confirm if it was cancerous until the biopsy which his first opening was 4 months from the date to do the biopsy.
That was challenging for me to feel so unsure so helpless and four months was a long time to wait for the results. For the first few days I felt a lot of fear come up for me and many tears But I also knew that faith and the power of my mind could shift me from fear to possibilities. So I made a conscious choice to give it my all and unfold this new chapter to let go of my old story and see what new story was emerging by making new empowering choices through alternative therapy starting now instead of waiting to find out the results first. There is no better time to start then the present! I felt as though it would only make me healthier and keep me feeling empowered and focused so there were no downsides that I could see. I committed to one full year of alternative therapy to create mind, body spirit balance no matter what the results. This choice allows me to focus on my ideal end outcome and not just dwell in the what if’s or am I doing enough or am I doing it right and all that other mind chatter. I am focusing on my 1 year of creating mind body spirit balance plain and simple.
So I began.
I felt guided to go to the mountains on a solo meditation weekend. A whole weekend disconnected from the “real” world and connect with me heart. So as a part of my alternative therapy I headed up to my favourite mountain resort Emerald lake in field BC. It never disappoints and this visit was the biggest win yet!
After a weekend of quiet meditation I felt this budding new story awakening and I was excited and at times I felt my old story releasing and that was filled with emotion but after the roller coaster of the emerging story I felt more alive then I had ever felt. No I did not have all the answers but I knew the direction and that was enough for me, my heart was full and my mind was calm.
When I returned home I dove into the Kyle Cease Evolving out loud series which I am obsessed with cause it so awesome. This help’s me keep in my heart so I can continue to unfold my new story. This is one of my way’s I keep myself on track, out of my mind and out of fear!
What does this path look like? Honestly I am not 💯 sure as I am still unfolding the story but what I do know is that my life from this moment on will be different no matter what the end result of the biopsy will be. I know I have a lot of love in my heart that I want to share and soulful adventures that I am looking forward to experience and I look forward to unfolding this journey here with you on this page as you take a peek into my soulful journal of redesigning my nest full of soul.
Till next time 💜
May your buckets remain full and your heart open 💜