I love working with the energy of the Moon Cycles, it’s an amazing way to work with the flow of energy to let go & create in your life. I wanted to share some of my favorite practices for the Full & New moon if you are wanting to work with the energy of the moon cycles as well.
Here are some of my favorite practices for the Full Moon
Full Moon Release Letter
Full Moon Restorative yoga practice
Restorative Yoga Props from Around the house
Here is my favorite practice for the New Moon