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CREATE A SOULFUL LIFE THROUGH PLAY, CREATIVITY, AND JOYFUL EXPRESSION BY CREATING YOUR POWERFUL LIFE VISION

Above 540

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Gentle Steps on the Journey of a Healing Heart

https://youtu.be/BoES6LoPmWA In Gentle Steps on the Journey of a Healing Heart: Living Joyfully through Rocky Times, author Clara Penner shares her family's story of their journey to healing their hearts when their family is faced with the news that their newborn son is affected with severe hemophilia. As their world is dramatically changed with this new unknown future, she must navigate a new ...

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The 9 Life Vision Buckets

The 9 Life vision buckets are a map for Empty Nesters who are ⁣feeling ⁣unvalued, unappreciated ⁣to ⁣Spark renewed ⁣hope, passion & purpose https://youtu.be/9oyDRyoI0Zc ...

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Life Vision Box for 2020

https://youtu.be/GflFGfp1xeY After spending many years as raising a family as your main purpose & direction, the empty nest can leave you feeling lost & lonely. It can be a challenge to know where to even start in finding a new purpose and direction that makes you spark a passion for life. To discover you again, what you love and what makes you feel alive and excited about ...

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Redesign your Nest Journal Series

Today marks the beginning of the new redesigning your nest journal series. This series was born from my own desire to redesign my nest and embrace my new life. Life changing moments most often seem to come out of no where. One day life is rolling along normal until boom in the blink of an eye it all changes. These moments happen throughout life and every time I aIways Intend to learn with a ...

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Bucket list

One thing I have discovered on this journey is I need more soulful experiences!!! I absolutely love my life, my family, my kids, and my dogs but along the way, I forgot who I was and what I love. I became what I thought everyone needed me to be and honestly I never even seem to notice.  Expanding my heart and soul with soulful experiences seems pretty fun, cool and adventurous which I know ...

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Instagram

  • I love how we are ending the year with amazing energy to build up to create our empty nest passion project into renewed purpose! To let go of the old story and step into the new story we consciously create 🎨 The full moon 🌕 is coming up quickly and it ushers in the opportunity to let go of the old story and make space for our new creation What empty nest passion project would you like to turn into renewed purpose? . .. ... #dailyinspiration #angelmessages #lifevisioning #scrapbooking #journal #creativejournalling #visionboardseries #soulful #soulfulliving #emptynest #emptynesterslife #emptynesting #emptynester #emptynestgoals #positiveliving #mindful #mindfulliving #newmoonritual #spiritjunkie #redesignyournest #stampinupcanada #gardenmeditation #meditationgarden #ilovegardening
  • 💝Celebrate you 💝 . .. ... #celebrateyou #2020goals #beyourbestself
  • 💫𝟒 𝐬𝐭𝐞𝐩𝐬 𝐟𝐨𝐫 𝐫𝐞𝐧𝐞𝐰𝐞𝐝 𝐩𝐮𝐫𝐩𝐨𝐬𝐞💫⁣⁣ ⁣⁣ 1. Ask⁣⁣ 2. Clear the path & create a plan ⁣⁣ 3. Visualization ⁣⁣ 4. Inspired action ⁣⁣ ⁣⁣ Want to create your 2020 life vision together?⁣⁣ ⁣⁣ Join me for my Renewed purpose for empty nesters live online interactive masterclass kicking off December 5th, 2019⁣⁣ ⁣⁣ Lets’s kickoff 2020 with renewed purpose & passion 💝 it all begins with the link is below 💫 https://above540.com/2020lifevisionletter/ . .. ... #emptynesters #redesignyournest #createyourlife #createyourhappy #createeveryday #scrapbook #scrapbooking #visionboard #visionboards #journaling #journal #lifevision #lifevisioning #dreamboard #dreamboards #dreamboarding #fabulousat50
  • 🥀𝗪𝐞𝐞𝐝𝐬=𝐌𝐢𝐧𝐝𝐬𝐞𝐭 🍂⁣ 🍂⁣ Our mind is a powerful thing and it is my belief that as you focus your mindset it’s much easier to become aware of and deal with the weeds.⁣ 🥀⁣ Once again using our life vision garden metaphor think of what the difference between a pristine well planted and groomed garden and one that has been left unattended and it overgrown with weeds! ⁣ 🥀⁣ There are many different ways to create a positive and healthy mindset. As you tend to your mindset garden you can see more possibilities and opportunities for growth that were there all along but hidden under the weeds!⁣ 🥀⁣ This was the life vision bucket I started with many years ago when I started my personal development journey. I always tried to be a really nice person but definitely struggled with being way to hard on myself, doubt, fear and unworthiness were some of my weeds I started to pull. This took time and I still find new ways to create a better and better mindset but like a garden once you clean it up and make sure you maintain your mindset garden regularly it becomes much easier to do.⁣ 🌱 🌹 #leadwithlove #leadwithenergy #mindfulness #mindset
  • 💦 𝗪𝐚𝐭𝐞𝐫 💦 =𝐄𝐧𝐞𝐫𝐠𝐲 𝐚𝐧𝐝 𝐚𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧 ⁣ 💦 ⁣ Energy flows where your attention goes!⁣ 💦⁣ Again using my life garden metaphor... how are you watering your garden. ⁣ 💦⁣ Did you plant the right life vision seeds only to loose momentum and just leave them in the dust?⁣ 💦⁣ One part of this is definitely knowing you are passionate and excited about the life vision seeds you are planting and that they are truly the visions that light you up. Sometimes we think we are planting the right life vision seeds but they are what we think we should want not truly what we want!⁣ 💦⁣ It’s much easier to give energy and attention towards growing our dreams when we are excited.⁣ 💦⁣ Here I am going to use my example for the health bucket. My workout coach is awesome for making sure that I always have fun & enjoyment in my workouts and of course still achieving my goals. When I first started I felt bad if I had fun it was like if I wanted to succeed I had to suffer and work hard with no fun and that got old pretty darn fast. I struggled even making myself want to do it so I cane up with many excuses but thankfully I had a coach who could help me come up with a new plan. We incorporated a mix of fun stuff, weights and cardio. Now it’s fun to go the gym and workout and my goals keep getting clearer and more defines because I am looking ahead instead of creating a new excuse to get me out of tomorrow’s workout! ⁣ 💦⁣ Who needs another “job” or “to do” when we are creating this exciting new chapter in our lives. ⁣ 💦⁣ When you get clear on planting the right life vision seeds for you the watering will be much easier.⁣ 💦⁣ Does this resonate with you? I would love to hear in the comments ⁣ 💦⁣ 💦⁣ 💦⁣ 💦⁣ #dailyinspiration #angelmessages #lifevisioning #scrapbooking #journal #creativejournalling #visionboardseries #soulful #soulfulliving #emptynest #emptynesterslife #emptynesting #emptynester #emptynestgoals #positiveliving #mindful #mindfulliving #newmoonritual #spiritjunkie #redesignyournest #stampinupcanada #gardenmeditation #meditationgarden #ilovegardening
  • 🌱 Seeds 🌱 = Awareness 🌱 I love using the life garden as an image when creating your life vision! 🌱 When I first start exploring my life vision and renewed purpose, I think of what seeds I am planting. 🌱 This allows me the awareness of looking around me and seeing if I am wishing something will happen or making a plan and moving towards more of what my heart desires. 🌱 When you are starting a new chapter in your life such as empty nest this can feel like a huge undertaking. 🌱 The structure of your life has changed and that is HUGE! When we chunk it down and simplify it and make a plan things don’t look so bleak, so frustrating and overwhelming! 🌱 Looking at my health, body image & energy bucket for example I looked at my daily actions I was taking and simply brought awareness around if my daily action brought me closer or further away from my goals and this new chapter of life I was entering. Did the actions bring more of the feelings that I wanted or did it make me feel unappreciated, unheard and just plain stuck in a rut? 🌱 I slowly replaced one action that was taking me away from my goal with one that brought me closer. 🌱 Simplicity was the key for me. Often I’m the past, I would stop everything I was doing at once and implement many new things, but it was not sustainable and I would go back to old habits feeling like I had failed when I just needed to chunk it down and simplify. 🌱 Does this feel true for you? I would love to hear from you in the comments 🌱 Today is always the perfect time to plant the new seeds for your garden, no matter if you are a new, seasoned or up and coming empty nester you can choose today to start consciously planting your life vision garden with new seeds. 🌱 🌱 🌱 🌱 #dailyinspiration #angelmessages #lifevisioning #scrapbooking #journal #creativejournalling #visionboardseries #soulful #soulfulliving #emptynest #emptynesterslife #emptynesting #emptynester #emptynestgoals #positiveliving #mindful #mindfulliving #newmoonritual #spiritjunkie #redesignyournest
  • 🌪𝐄𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭 ☀️ 🌦⁣ Your environment plays a big part in creating your life vision! If don’t have a support system or an environment that fosters the growth of your life vision it can continue to drain your energy!⁣ 🌪⁣ Some of the environment changes I found super helpful for me in my life vision were to clear up and clutter around me and create an organization to easily access everything, have healthy food options ready and clear the energy of my space often. ⁣ 🌪⁣ The second thing for me was creating a good support system for me to foster my life vision growth, this for me was hiring a couple of coaches to help keep me accountable and help me get back on the path when I fell off.⁣ 🌦⁣ When looking at your health bucket as an example I had some major changes in my cooking and prepping food since I was no longer cooking for the whole family. Cooking for 1 and sometimes 2 so I found preparing was the key, simple meals filled with healthy stuff! ⁣ ⛅️⁣ Time management was another or me and having accountability through the phases of change and the ups and downs. Usually, I am the support system for others but for me, I found little support around me when I needed it so that is something I created! ⁣ ☀️⁣ What came to your mind around your environment? Share in comments.⁣ ☀️⁣ ☀️ ☀️ ☀️ #leadwithyourheart #leadwithenergy #leadwithlove #beginersmind #gratefulheart
  • Want to learn... 💗 How to channel, listen to & use the whispers of your soul as a map to renew your purpose in this next phase of life 💗How to work with your Angels, divine helpers & create your renewed purpose in alignment with your energy to bring it to life Join me in the Renewed Purpose for empty nester free live online masterclass December 5th and let’s begin 💗 Register below…⁣⁣ ⁣⁣ https://above540.com/2020lifevisionletter/ . .. ... #dailyinspiration #angelmessages #lifevisioning #scrapbooking #journal #creativejournalling #visionboardseries #soulful #soulfulliving #emptynest #emptynesterslife #emptynesting #emptynester #emptynestgoals #positiveliving #mindful #mindfulliving #newmoonritual #spiritjunkie #redesignyournest #stampinupcanada #gardenmeditation #meditationgarden #ilovegardening
  • Today life vision check in... Share in the comments, What Life vision are you creating with the drive of a toddler in 2020? Create with me in the renewed purpose masterclass coming up Dec 5th... https://above540.com/2020lifevisionletter/ . .. ... #dailyinspiration #angelmessages #lifevisioning #scrapbooking #journal #creativejournalling #visionboardseries #soulful #soulfulliving #emptynest #emptynesterslife #emptynesting #emptynester #emptynestgoals #positiveliving #mindful #mindfulliving #newmoonritual #spiritjunkie #redesignyournest #stampinupcanada #gardenmeditation #meditationgarden #ilovegardening

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