This leg of my life’s journey is all about redesigning my nest from the inside out and aligning my life with my heart. This year I have committed to finding my mind, body & spirit balance. As a part of finding my mind body & spirit balance I am flooding my body with nutrition, love & joy on all levels both inside and out. My weekly juice order can seem a little over the top but ...
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Bucket list
One thing I have discovered on this journey is I need more soulful experiences!!! I absolutely love my life, my family, my kids, and my dogs but along the way, I forgot who I was and what I love. I became what I thought everyone needed me to be and honestly I never even seem to notice. Expanding my heart and soul with soulful experiences seems pretty fun, cool and adventurous which I know it ...
Finding Joy
Life is all about the little things that make a person feel joyful & passionate and for me that’s spending time with my dogs. I am that crazy dog lady and I love it!! So when I found out I was going to be a grandma to two granddogs well let’s say my heart was full. I may have driven my son crazy with a million over excited questions, preparations & asking how are you ...
Redesign your Nest Journal Series
Today marks the beginning of the new redesigning your nest journal series. This series was born from my own desire to redesign my nest and embrace my new life. Life changing moments most often seem to come out of no where. One day life is rolling along normal until boom in the blink of an eye it all changes. These moments happen throughout life and every time I aIways Intend to learn with a ...
Why would you pick a retreat over just going to visit?
So, my search began and along the way I discovered many things such as… 1. All retreats and retreat leaders are not all equal so make sure you do your research and make sure that it is the right retreat for you with the right retreat leader for you. Just because it is a retreat does not mean you will have a good experience either. Making sure you check out all the ...
6 tips to prepare your energy for your retreat
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