A recurring theme has taken over my coaching sessions, angel parties, and own personal meditations lately and that is the simple idea to stop making decisions based on other people’s hopes/desires/wishes/requests/opinions/etc. We must let go of our need to meet other people’s expectations of us, and instead focus on what makes us happy. Asking the question “What lights me up?” has become a mantra for me, particularly since becoming a
I believe that “holding Space” for a loved one is the most powerful and loving thing you can do. In my 19 years of parenting, this is a technique that honestly has saved me from going bonkers. It has given me to an opportunity to change my whole perspective on parenting and helped me feel connected to my kids. It did not make every moment joyful, glorious and perfect because
Suffering from Adrenal fatigue or exhaustion can be a mixture of feeling lost, frightened and insecure of the unknown as you watch life pass you by. All your energy is channeled into doing the basics of life and just surviving. I understand how you can feel like you don’t have enough energy to do anything and not sure if anything can really help you anyway. I know this first hand
When you think of winter most of us think of warm hot chocolate, cuddling up under covers in front of the fire place. Naturally we want to be introspective and full of comfort. Seasons all envoke different feelings, emotions & desires. When we become aware and go with the flow of the season we are in the natural flow of nature. In winter we need to rest. It is a
Everyday I get asked why I named the space Above 540 and here is why… Our mission at above 540 is to help others raise their energetic vibration to above 540, which is the vibration of joy. Hence the name Above 540 🙂 If you are not sure what energetic vibration is, here is a brief intro to energetic vibration and why it is so important in life… We
This theme is insanely versatile, and loaded with function so you’re able to spend your time playing around and being creative! Some of the features include: Home Page Widget Areas automatically adjust to accommodate whatever you place there. Change the color of links and other areas to whatever color you like using the built in customizer! Sticky Navigation Menu Completely Mobile Responsive, but that should go without saying these days.
This Creative WordPress Theme was designed by a creative, for creatives. Let’s see how many times I can type the word creative. Your text goes here. This blog post is simply an example, so you are able to preview typography, heading styles, images, blockquotes and so on. cre·a·tiv·i·ty the use of the imagination or original ideas, especially in the production of an artistic work. Creativity Definitions the state or quality
This is an example of a post that includes a recipe. A Recipe Post Recipe Type: Dessert Cuisine: Cuisine Type Here Author: Lindsey Prep time: 1 hour Cook time: 20 mins Total time: 1 hour 20 mins Serves: 20 This is where you write a summary of your recipe. Ingredients 1 cup of sugar butter milk baking soda cream cheese Instructions This is how the instructions for your recipe will